ONLINE HEELS DANCE TRAINING
FINALLY LOOK THE WAY YOU‘VE ALWAYS IMAGINED IN HEELS
Perfect for those who are new to heels dance or never learned the foundations.
LEARN TO MASTER YOUR
bevels
slow walks
hair whips
floorwork
the sexy cobra
and more!
27 Lessons
18 Movement Breakdowns
9 Drills
2 Intro To Choreo Lessons
UNLOCK THE RANGE OF MOTION & CONTROL YOUR BODYS BEEN MISSING
Perfect for those who want to increase their strength and range of motion so that the moves actually look better.
WORK ON YOUR
chest isolation drills
the sexy cobra strengthening drill
hip opener exercises
ankle strength
body roll drills
and more!
24 Lessons
5 Warm-Ups
4 Fluidity Exercises
2 Cool Downs
27 Body Part Exercises
ONLINE TUTORIALS
Explore my online heels tutorials available for purchase.
Tutorials come in a variety of levels, musical genres, and vibes within the style of heels dance.
Click the video to preview the choreography. Join the Venus Rising community and head to the Classroom to purchase tutorials.
Good For You - Selena Gomez
Beg level
Skin - Rihanna
Beg/Int level
Nasty - Tinashe
Beg/Int level
Unholy - Sam Smith
Beg/Int level
B*itch - Meredith Brooks
Int level
So Excited - Janet Jackson
Int/Adv level
The Chain
Int/Adv level
Breathe On Me - Britney Spears
Int/Adv level
Alright - Victoria Monet
Int/Adv level
GET IT ALL WITH A PREMIUM MEMBERSHIP
For just $19 USD a month, you can get all of these online offerings:
HEELS DRILLS VOL.1
THE DANCER’S TOOLKIT
ALL AVAILABLE HEELS TUTORIALS
PLUS +
BECOMING THE WOMAN OF YOUR DREAMS 7 DAY CHALLENGE
THE SELF DIRECTED CHALLENGE THAT WILL BRING YOU CLOSER TO THE WOMAN YOU’VE ALWAYS WANTED TO BE
GRAB YOUR GOALS 2026
A 90 MIN WORKSHOP TO CELEBRATE YOUR ACHIEVEMENTS IN 2025 AND HELP YOU REACH YOUR 2026 GOALS
EXCLUSIVE DISCOUNT CODES
DISCOUNT CODES ON ACTIVEWEAR, HEELS SHOES, SERVICES AND MORE!!
AVAILABLE ONLY IN THE VENUS RISING COMMUNITY
BECOME A PREMIUM MEMBER TODAY
WHAT MY STUDENTS ARE SAYING
Shaka's dance classes are the best! I don't only have fun but I also learn so many things about myself and my body movement. Definitely one of the best experiences I've ever had! ❤️
-Alexandra Socol
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