MASTER THE HEELS DANCE DRILLS THAT TAKE YOU TO THE NEXT LEVEL
Learn these 18 intermediate heels dance moves
With break downs and guided drills designed to improve your control and fluidity.
INTRODUCING
HEELS DRILLS VOL. 2
Heels Drills Vol. 2 is an intermediate-level heels dance training program designed to elevate your technique, control and confidence - so you can reach your next level.
DOES THIS SOUND FAMILIAR?
IMAGINE THAT YOU…
Most dancers don’t struggle because they aren’t good dancers,
they struggle because they aren’t drilling the moves one at a time.
HEELS DRILLS VOL. 2
WHAT’S INSIDE
29 Video Lessons
18 Intermediate Move Breakdowns
8 Heels Drills
2 Intro To Choreography Sequences
1 Drill Combination
YOU WILL LEARN
improved movement quality and control
stronger execution of intermediate moves
smoother transitions and tighter timing
the ability to keep up with harder choreography
YOU’RE GETTING
a structured, repeatable training system you can return to anytime to refine your heels dance technique and rebuild your confidence
18 heels movements that are found in heels combos and choreography everywhere
detailed guidance on correct execution: what each move should look and feel like, which muscles to engage, common mistakes to avoid and what each move should NOT look like
Only $57
For a limited time
Heels Drills Vol. 2 = YOUR TRANSFORMATIONAL ERA!
Heels Drills Vol. 2 is the missing piece between just taking classes and actually becoming a better dancer.
This isn’t more choreography to memorize - this is learning the style like how you would learn a language: word by word.
Once you build a solid foundation, your movement becomes connected, intentional and natural.
Hi, I’m Shaka Lee
I’ve been teaching women how to dance in heels for 7 years and I’ve helped hundreds of women transform their heels technique with my Signature Heels Drills Method.
Just by drilling the fundamental heels movements, I have seen massive improvements in all of my students whether it be in-person or online.
It wasn’t too long ago when I started my own heels dance journey, so I can remember exactly what it’s like to be in my students’ shoes.
If you’ve taken some heels classes and fallen in love with this style of dance, then I want you to gain the skills to feel truly confident in it.
With my guidance, I know you can get there.
WHAT MY STUDENTS ARE SAYING
Shaka's dance classes are the best! I don't only have fun but I also learn so many things about myself and my body movement. Definitely one of the best experiences I've ever had! ❤️
-Alexandra Socol
After Heels Drills Vol. 2 get ready to…
execute intermediate‑level heels moves with confidence instead of hesitation
feel proud of how your movement looks in harder choreography
transition with clean lines, precision, and control
elevate your execution so your dancing finally matches the level you’ve been aiming for
pick up challenging heels choreography without feeling overwhelmed
WHO IS HEELS DRILLS VOL. 2 FOR?
Heels Drills Vol. 2 is designed for dancers who are ready deepen their technique, challenge their movement quality and take on more complex heels moves with confidence. It builds on the foundations you already have and helps you level up with targeted, guided drills that strengthen control, awareness, and precision.
If you’re craving growth and want to feel more capable in intermediate‑level heels classes, this program was made for you.
THIS IS PERFECT FOR YOU IF
you want to take your heels technique to the next level
you feel stuck in class and aren’t sure how to improve
you want to confidently take on more challenging heels moves
you’ve hit a plateau in your heels dance training
you want your movement quality to match how you want to look
you’re ready for tighter technique, more control, and stronger physical awareness
you want to keep up in harder heels classes without feeling overwhelmed
you already have a solid foundation and want to build more complex movement patterns
THIS IS NOT FOR YOU IF
you’re an absolute beginner with zero heels or dance experience
you haven’t learned the foundational heels moves yet and need time with the fundamentals (if that’s you, start with Heels Drills Vol. 1)
you struggle with basic balance, posture, or weight shifts and need to build fundamentals first
you’re not ready to challenge your technique, coordination, or movement quality
you want to learn full heels dance routines instead of targeted drill‑focused training (if that’s you, find my choreography here)
FREQUENTLY ASKED QUESTIONS
Q. What if I’ve never taken a heels dance class before?
If you are brand new to to heels dance then Heels Drills Vol. 1 is the perfect way to begin your heels dance training. The drills in Heels Drills Vol.1 break each movement down into simple, digestible steps.
After completing the program, you will have a basic understanding of many moves commonly seen in heels dance and will be set up perfectly for Heels Drills Vol. 2.
Q. Should I take Heels Drills Vol. 1 before taking this program?
It isn’t necessary to complete each program in order but many of the moves in Heels Drills Vol. 2 expand on the foundational moves taught in Heels Drills Vol. 1. Dancers of all levels can start with Heels Drills Vol. 2 but just know that the moves are intermediate and may feel challenging if you’re newer to heels.
Having the basics taught in Heels Drills Vol.1 down first can make this program feel smoother and more accessible.
Q. How is this different from Heels Drills Vol. 1?
Heels Drills Vol. 2 uses the same targeted, repetitive drill‑based training approach as Heel Drills Vol. 1 but it pushes your technique further. Heels Drills Vol. 2 expands on the fundamental heels moves by introducing more complex variations, combinations, and intermediate‑level movement patterns.
It’s the natural progression from Heels Drills Vol. 1: with a strong physical awareness of the foundational moves you’ll build more control, better movement quality, and execute more complex heels movements with confidence and precision.
Q. Is this a choreography program?
No. Heels Drills Vol. 2 introduces you to the fundamental heels dance moves one at a time, focusing on technique, movement quality and power through guided drills. Each exercise helps you build the foundation and confidence that make choreography feel smoother and more controlled once you get into heels choreo.
Q. What if I don’t have a pair of high heel shoes?
High‑heel shoes are not mandatory to drill your heels dance moves. Many dancers train both barefoot and in heels, and each option teaches you something different about your balance, posture, and body awareness. You can go through Heels Drills Vol. 2 with or without heels on.
Drilling the moves each way will help you understand how your weight shifts, how your alignment changes, and how to stay stable and controlled in more complex movement patterns.
Q. Should I repeat the drills?
Yes! The drills are designed to be repeated. Consistent repetition is what builds the control, power, and precision you admire in your favorite dancers. Most dancers run through their drills multiple times a week to stay sharp and continually improve their technique, stability, and confidence in heels.
Q. What if I am not flexible?
You can dance this style with your current level of flexibility. Limited mobility and range of motion can be improved over time. I highly recommend my program, The Dancer’s Toolkit, to help with mobility, flexibility and strength.
Q. Can I do this program if I don’t have a lot of space?
Absolutely. Heels Drills Vol. 2 is designed for at-home use and with small spaces in mind. Most exercises can be done on the spot or within a small area.
The floorwork section takes up the most space, but it’s easy to adapt to most rooms.
Q. How long will it take to get good?
Everyone progresses at a different pace, but the fastest way to improve is to repeat the drills until each move feels comfortable and controlled. Once you’ve built that foundation, taking in‑person heels classes will accelerate your growth even more.
Most dancers see noticeable improvement very quickly when they combine weekly classes with at‑home practice once or twice a week.
UNLOCK YOUR TRANSFORMATIONAL HEELS ERA
and take your heels technique to the next level
GET HEELS DRILLS VOL. 2
3 HOURS OF TRAINING
29 LESSONS
18 INTERMEDIATE MOVES
9 DRILLS YOU CAN USE FOREVER
Only $57
For a limited time
PLUS gain access to my private online heels dance and femininity community Venus Rising
The dancers you admire aren’t just “naturally good” - they’ve mastered the fundamentals and built a solid foundation.
This is where you build yours.