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The Dancer's Toolkit

The Dancer's Toolkit

The Dancer's Toolkit

Sale Price: US$37.00 Original Price: US$47.00

Build a stronger, more flexible, more connected body for dance and beyond.

The Dancer’s Toolkit is a movement-based training program designed to help dancers and bodies of all ages develop strength, range of motion, control, and mobility. Through intentional warm-ups, strengthening exercises, isolation work, and fluid movement drills, you’ll build the physical tools to move with greater freedom, control, and confidence.

Inside the Toolkit:

Mobility-focused warm-ups
Hip, neck & chest isolation drills
Body roll drills
Sexy Cobra strengthening drill
Restorative cool-down routines
The Body Part Toolkit — a directory of 27 exercises from head to toe, designed to build strength, improve range of motion, and support fluid movement

See more info about the program

THE DANCER’S TOOLKIT

Heels Drills Vol.1

Heels Drills Vol.1

Heels Drills Vol.1

Sale Price: US$47.00 Original Price: US$57.00

Build your heels dance foundation, sharpen your technique, and move with confidence.

Heels Drills Vol. 1 is your toolkit for mastering the fundamentals of heels dance. Learn 18 foundational heels moves through detailed breakdowns and technical drills designed to help you improve your movement quality, transitions, musicality, and execution—so you can dance with more control, confidence, and intention.

Inside the program:

18 fundamental heels move breakdowns
8 technique-focused drills
1 drill combo to put your skills into practice
2 intro-to-choreography sequences

See more info about this program

HEELS DRILLS VOL.1

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